Nutrisystem Core Plan Review

This post looks at the Nutrisystem Core Plan for women and a video I shot that explains something of what you can expect to get from this diet plan that's tailored especially for women who want to lose weight easily and conveniently as possible.

Here's a link to the video: https://www.youtube.com/watch?v=k0yr8a7yCmY that you can watch below.



There are some more features in Core that you don't get with the Nutrisystem Basic Plan that I looked at in the previous post. That's to justify the slightly higher cost of the plan, although the extra is very small, amounting to as little as a dollar per day more than the Basic.

What You'll See

It's all in the video of course, but here's a summary:

You get a bigger choice of meals with over 100 to choose from and some higher quality choices in there too. Along with the regular meals, you get the chance to take a day off each week using the "Flex" feature that allows you to enjoy a night out with friends at a restaurant or have a home cooked meal with your family.

All you need to remember is that when you take that "day off" the diet, you're still on your mission to lose weight so there's no going crazy and eating a load of high calorie, high sugar junk! The idea is to stay sensible and be attentive to what you order and make sure it's not going to bust your diet.

You get snacks to eat between meals to ensure you don't get hungry and go looking for something to fill the gap that would likely do you no good whatsoever and could end up derailing your diet. The plan has you eating five to six times a day, which is perfect for keeping the hunger at bay and helping your body to get into fat burning mode so it uses more energy than it's taking in to result in a deficit that will lead to burning fat.

The rest is basic common sense. You still get the regular package of 28 days of meals that you eat as per the instructions and let the diet do its thing to help you to lose those excess pounds as easily as you ever experienced!

Enjoy!

Jake
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